Przemyslaw Kujawa 30:00 row
6,060
Meters
30:00.0
Time
2:28.5
Pace
348
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 19, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 696 | 348 | 24 |
| 6:00.0 | 1,003 | 2:59.4 | 61 | 550 | 55 | 21 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 25 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 650 | 65 | 24 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 750 | 75 | 26 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 26 |