Przemyslaw Kujawa 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
December 26, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 798 | 399 | 25 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 25 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 800 | 80 | 25 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 25 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 25 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 840 | 84 | 25 |