Przemyslaw Kujawa 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 31, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 716 | 358 | 24 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 710 | 71 | 24 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 25 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 710 | 71 | 24 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 25 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 25 |