Przemyslaw Kujawa 30:00 row

6,662

Meters

30:00.0

Time

2:15.0

Pace

399

Calories

Average Watts142
Calories Per Hour798
Stroke Rate24
Drag Factor129

January 07, 2026 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,662 2:15.0 142 798 399 24
6:00.0 1,298 2:18.6 131 760 76 25
12:00.0 1,341 2:14.2 145 810 81 24
18:00.0 1,317 2:16.6 137 780 78 24
24:00.0 1,340 2:14.3 144 800 80 24
30:00.0 1,367 2:11.6 153 840 84 26