Przemyslaw Kujawa 5000m row
5,000
Meters
21:39.4
Time
2:09.9
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 15, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000 | 2:09.9 | 160 | 856 | 309 | 24 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 839 | 61 | 24 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 854 | 62 | 25 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 860 | 62 | 25 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 835 | 61 | 25 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 891 | 63 | 26 |