Przemyslaw Kujawa 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
288
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 18, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 729 | 288 | 22 |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 639 | 55 | 23 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 715 | 57 | 22 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 778 | 59 | 23 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 774 | 59 | 23 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 749 | 58 | 23 |