Przemyslaw Kujawa 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
343
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 13, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 686 | 343 | 22 | 127 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 23 | 121 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 660 | 66 | 21 | 122 |
| 18:00.0 | 1,085 | 2:45.8 | 77 | 610 | 61 | 20 | 123 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 720 | 72 | 23 | 126 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 730 | 73 | 23 | 147 |