Przemyslaw Kujawa 15:00 row
3,101
Meters
15:00.0
Time
2:25.1
Pace
177
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 12, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,101 | 2:25.1 | 115 | 708 | 177 | 21 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 21 |
| 6:00.0 | 630 | 2:22.8 | 120 | 740 | 37 | 21 |
| 9:00.0 | 642 | 2:20.1 | 127 | 740 | 37 | 21 |
| 12:00.0 | 651 | 2:18.2 | 132 | 760 | 38 | 21 |
| 15:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 21 |