Przemyslaw Kujawa 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
August 22, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 836 | 61 | 21 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:53.2 | 400 | 2:13.0 | 149 | 879 | 13 | 23 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 12 | 21 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 949 | 13 | 23 |