Przemyslaw Kujawa 5000m row
5,000
Meters
20:37.2
Time
2:03.7
Pace
325
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
September 10, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.2 | 5,000 | 2:03.7 | 185 | 945 | 325 | 25 | 160 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 25 | 145 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 905 | 64 | 25 | 149 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 917 | 64 | 25 | 161 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 972 | 66 | 26 | 169 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 1005 | 67 | 27 | 177 |