Przemyslaw Kujawa 5000m row
5,000
Meters
25:17.8
Time
2:31.7
Pace
275
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 16, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,000 | 2:31.7 | 100 | 652 | 275 | 20 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 607 | 54 | 20 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 624 | 54 | 20 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 679 | 56 | 20 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 660 | 55 | 21 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 693 | 56 | 21 |