Przemyslaw Kujawa 5000m row
5,000
Meters
23:51.4
Time
2:23.1
Pace
297
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 04, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 746 | 297 | 21 |
| 5:59.9 | 1,000 | 2:59.9 | 60 | 550 | 55 | 18 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 752 | 58 | 23 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 797 | 60 | 23 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 781 | 59 | 23 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 931 | 65 | 24 |