Przemyslaw Kujawa 1x500m/1:00r row
500
Meters
4:01.7
Time
4:01.7
Pace
25
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 660 |
| Overall Time | 5:01.7 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Drag Factor | 92 |
August 26, 2017 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 500 | 4:01.7 | 25 | 372 | 19 | |
| 4:01.7 | 500 | 4:01.7 | 25 | 372 | 19 | |
| r160 |