Przemyslaw Kujawa 30:08 row
5,797
Meters
30:08.9
Time
2:36.0
Pace
312
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
August 27, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,797 | 2:36.0 | 92 | 620 | 312 | 30 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 30:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 14 |