Przemyslaw Kujawa 4:00 row
860
Meters
4:00.0
Time
2:19.5
Pace
47
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
August 28, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 705 | 47 | 33 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 36 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 34 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 33 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 32 |