Przemyslaw Kujawa 5000m row
5,000
Meters
22:41.5
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
August 28, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,000 | 2:16.1 | 139 | 769 | 291 | 29 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 57 | 30 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 29 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 769 | 58 | 30 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 789 | 59 | 30 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 825 | 60 | 30 |