Przemyslaw Kujawa 30:00 row
5,737
Meters
30:00.0
Time
2:36.8
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
August 30, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737 | 2:36.8 | 91 | 612 | 306 | 24 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 530 | 53 | 25 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 24 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 24 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 25 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 25 |