Przemyslaw Kujawa 2x15:00/4:00r row
6,425
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,466 |
| Overall Time | 38:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
September 04, 2017 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425 | 2:20.0 | 127 | 738 | 26 | |
| 15:00.0 | 3,286 | 2:16.9 | 136 | 768 | 26 | |
| 15:00.0 | 3,138 | 2:23.4 | 119 | 708 | 26 | |
| r41 |