Przemyslaw Kujawa 30:00 row
5,538
Meters
30:00.0
Time
2:42.5
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
September 08, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,538 | 2:42.5 | 82 | 582 | 291 | 24 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 510 | 51 | 24 |
| 12:00.0 | 1,008 | 2:58.5 | 61 | 510 | 51 | 24 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 23 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 25 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 26 |