Przemyslaw Kujawa 2x17:00/4:00r row
6,650
Meters
34:00.0
Time
2:33.3
Pace
362
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,688 |
| Overall Time | 42:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
September 12, 2017 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,650 | 2:33.3 | 97 | 638 | 27 | |
| 17:00.0 | 3,111 | 2:43.9 | 79 | 575 | 25 | |
| 17:00.0 | 3,538 | 2:24.1 | 117 | 702 | 29 | |
| r38 |