Przemyslaw Kujawa 3x10:00/3:00r row
6,489
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,574 |
| Overall Time | 39:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Drag Factor | 223 |
October 04, 2017 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,489 | 2:18.6 | 131 | 752 | 30 | |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 702 | 30 | |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 32 | |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 810 | 30 | |
| r85 |