Przemyslaw Kujawa 6x0:44/0:30r row
1,132
Meters
4:24.0
Time
1:56.6
Pace
75
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,487 |
| Overall Time | 7:24.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 37 |
| Drag Factor | 114 |
October 14, 2017 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,132 | 1:56.6 | 221 | 1022 | 37 | |
| 0:44.0 | 196 | 1:52.2 | 247 | 1145 | 35 | |
| 0:44.0 | 187 | 1:57.6 | 215 | 981 | 37 | |
| 0:44.0 | 192 | 1:54.5 | 233 | 1063 | 37 | |
| 0:44.0 | 197 | 1:51.6 | 251 | 1145 | 38 | |
| 0:44.0 | 187 | 1:57.6 | 215 | 981 | 38 | |
| 0:44.0 | 173 | 2:07.1 | 170 | 818 | 41 | |
| r355 |