Przemyslaw Kujawa 6x0:44/0:30r row
1,080
Meters
4:24.0
Time
2:02.2
Pace
69
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,412 |
| Overall Time | 7:24.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 39 |
| Drag Factor | 139 |
October 14, 2017 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,080 | 2:02.2 | 192 | 940 | 39 | |
| 0:44.0 | 179 | 2:02.9 | 189 | 900 | 42 | |
| 0:44.0 | 167 | 2:11.7 | 153 | 818 | 40 | |
| 0:44.0 | 187 | 1:57.6 | 215 | 981 | 38 | |
| 0:44.0 | 192 | 1:54.5 | 233 | 1063 | 38 | |
| 0:44.0 | 179 | 2:02.9 | 189 | 900 | 38 | |
| 0:44.0 | 175 | 2:05.7 | 176 | 981 | 40 | |
| r332 |