Przemyslaw Kujawa 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 224 |
October 15, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 678 | 339 | 25 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 24 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 25 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 25 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 26 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 27 |