Przemyslaw Kujawa 2x25:00/3:00r row
11,047
Meters
50:00.0
Time
2:15.7
Pace
654
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,087 |
| Overall Time | 56:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 224 |
November 02, 2017 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,047 | 2:15.7 | 140 | 784 | 24 | |
| 25:00.0 | 5,468 | 2:17.1 | 136 | 765 | 22 | |
| 25:00.0 | 5,578 | 2:14.4 | 144 | 804 | 26 | |
| r40 |