Przemyslaw Kujawa 10000m row
10,000
Meters
53:12.1
Time
2:39.6
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
November 07, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:12.1 | 10,000 | 2:39.6 | 86 | 595 | 528 | 23 |
| 10:39.9 | 2,000 | 2:39.9 | 85 | 590 | 105 | 25 |
| 11:29.0 | 4,000 | 2:52.2 | 68 | 532 | 102 | 25 |
| 10:09.4 | 6,000 | 2:32.3 | 99 | 638 | 108 | 21 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 637 | 108 | 22 |
| 10:44.1 | 10,000 | 2:41.0 | 84 | 586 | 105 | 24 |