Przemyslaw Kujawa 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Drag Factor | 188 |
November 09, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 744 | 372 | 29 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 29 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 30 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 29 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 30 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 30 |