Przemyslaw Kujawa 30:00 row
6,426
Meters
30:00.0
Time
2:20.0
Pace
377
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
November 18, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426 | 2:20.0 | 127 | 754 | 377 | 21 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 26 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 650 | 65 | 17 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 20 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 20 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 22 |