Przemyslaw Kujawa 2x25:00/4:00r row
11,292
Meters
50:00.0
Time
2:12.8
Pace
678
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,338 |
| Overall Time | 58:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 165 |
November 23, 2017 21:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,292 | 2:12.8 | 149 | 813 | 21 | |
| 25:00.0 | 5,630 | 2:13.2 | 148 | 811 | 21 | |
| 25:00.0 | 5,661 | 2:12.4 | 151 | 816 | 21 | |
| r46 |