Przemyslaw Kujawa 1x1000m/4:00r row
1,000
Meters
4:01.0
Time
2:00.5
Pace
66
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 8:01.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
November 29, 2017 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 32 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 32 | |
| r21 |