Przemyslaw Kujawa 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
December 01, 2017 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 958 | 324 | 31 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 31 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 30 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 940 | 64 | 32 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 32 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 31 |