Przemyslaw Kujawa 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
December 06, 2017 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 704 | 352 | 19 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 20 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 19 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 690 | 69 | 16 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 20 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 20 |