Przemyslaw Kujawa 2x30:00/4:00r row
13,147
Meters
1:00:00.0
Time
2:16.9
Pace
778
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,186 |
| Overall Time | 1:08:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 152 |
December 14, 2017 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147 | 2:16.9 | 136 | 778 | 20 | |
| 30:00.0 | 6,612 | 2:16.1 | 139 | 776 | 20 | |
| 30:00.0 | 6,534 | 2:17.7 | 134 | 780 | 20 | |
| r39 |