Przemyslaw Kujawa 20000m row
20,000
Meters
1:41:52.8
Time
2:32.8
Pace
1140
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
February 15, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:52.8 | 20,000 | 2:32.8 | 98 | 671 | 1140 | 22 |
| 18:54.2 | 4,000 | 2:21.7 | 123 | 720 | 227 | 27 |
| 20:22.4 | 8,000 | 2:32.8 | 98 | 674 | 229 | 23 |
| 21:56.8 | 12,000 | 2:44.6 | 78 | 626 | 229 | 20 |
| 20:39.6 | 16,000 | 2:34.9 | 94 | 656 | 226 | 21 |
| 19:59.9 | 20,000 | 2:29.9 | 104 | 687 | 229 | 24 |