Przemyslaw Kujawa 10000m row
10,000
Meters
47:35.3
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
March 13, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.3 | 10,000 | 2:22.7 | 120 | 712 | 565 | 19 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 113 | 22 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 698 | 112 | 18 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 696 | 112 | 18 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 696 | 112 | 19 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 755 | 116 | 20 |