Przemyslaw Kujawa 5000m row
5,000
Meters
23:20.7
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
March 19, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 737 | 287 | 26 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 746 | 58 | 23 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 759 | 58 | 26 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 29 |
| 5:04.8 | 5,000 | 2:32.4 | 99 | 637 | 54 | 27 |