Przemyslaw Kujawa 5000m row
5,000
Meters
23:00.8
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 31, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,000 | 2:18.0 | 133 | 756 | 290 | 24 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 21 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 698 | 56 | 22 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 26 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 59 | 25 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 28 |