Przemyslaw Kujawa 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 04, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 873 | 310 | 27 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 27 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 27 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 28 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 28 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 29 |