Przemyslaw Kujawa 5000m row
5,000
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
April 26, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,000 | 2:09.8 | 160 | 845 | 305 | 28 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 30 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 31 |