Przemyslaw Kujawa 5000m row
5,000
Meters
24:57.5
Time
2:29.7
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 16, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.5 | 5,000 | 2:29.7 | 104 | 668 | 278 | 24 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 568 | 54 | 22 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 646 | 55 | 22 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 700 | 56 | 26 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 735 | 57 | 26 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 712 | 56 | 27 |