Przemyslaw Kujawa 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 22, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 856 | 307 | 23 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 25 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 20 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 24 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 26 |