Przemyslaw Kujawa 5000m row
5,000
Meters
21:08.3
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 24, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,000 | 2:06.8 | 172 | 885 | 312 | 25 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 28 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 25 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 25 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 28 |