Przemyslaw Kujawa 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
September 24, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 31 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 35 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 33 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 31 |