Przemyslaw Kujawa 5000m row
5,000
Meters
23:05.9
Time
2:18.5
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 09, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,000 | 2:18.5 | 131 | 745 | 287 | 27 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 25 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 726 | 57 | 27 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 27 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 27 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 29 |