Przemyslaw Kujawa 5000m row
5,000
Meters
21:42.8
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 14, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 837 | 303 | 29 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 29 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 30 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 796 | 59 | 29 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 29 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 904 | 63 | 30 |