Przemyslaw Kujawa 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
November 18, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 849 | 306 | 26 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 766 | 58 | 22 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 23 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 32 |