Przemyslaw Kujawa 10000m row
10,000
Meters
46:18.8
Time
2:18.9
Pace
587
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
December 09, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,000 | 2:18.9 | 130 | 760 | 587 | 26 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 768 | 117 | 27 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 116 | 27 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 693 | 116 | 25 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 776 | 118 | 26 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 818 | 120 | 28 |