Przemyslaw Kujawa 10000m row
10,000
Meters
44:56.5
Time
2:14.8
Pace
600
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 13, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,000 | 2:14.8 | 143 | 801 | 600 | 27 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 832 | 121 | 29 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 773 | 119 | 28 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 802 | 119 | 27 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 744 | 118 | 26 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 859 | 123 | 29 |