Przemyslaw Kujawa 5000m row
5,000
Meters
21:03.4
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
December 15, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000 | 2:06.3 | 174 | 891 | 313 | 28 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 58 | 28 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 27 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 28 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 29 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 30 |