Przemyslaw Kujawa 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 26, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 804 | 268 | 26 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 26 |
| 8:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 25 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 25 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 26 |
| 20:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 28 |